Tell us: what questions do you have about fasting for health reasons?

2026-01-25 - 21:05

We’d like to hear your questions ahead of the next episode of It’s Complicated The team from our It’s Complicated Youtube channel are looking at how eating throughout the day has become normal in many Western contexts, what that might be doing to our bodies, and whether this new wave of wellness fasting really does what it claims. We’d like to know what you want explained. If you could sit down with a leading expert on fasting, what would you ask them? Send us your questions, large or small via the form below. Your questions could help shape our reporting and be featured in the show. Continue reading...